🧠 How To Motivate Yourself & Change Your Behaviour πŸ’‘ | Inspired by Atomic Habits

In this video, I’ll be sharing tips on how can we motivate ourselves to change our own behaviour. Please note that this was recorded 3 years ago for a brown bag session, few months before the pandemic hit.

I still find the content to be relevant, hence sharing this out with the world to feed my creative thirst in shipping and to share my work. The content was inspired /credited by author James Clear, "Atomic Habits and a neuroscientist (I totally forgotten who she / he was! 😟)

The recording was very candid and apology for a very basic video quality. Hope you find value in this !

Hugs & Remember, "Everything is Workable!", Wawa ❀️ ❀️ ❀️


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2023 Prep | my 3 steps to goal-setting

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How to DNF a fiction book