π§ How To Motivate Yourself & Change Your Behaviour π‘ | Inspired by Atomic Habits
In this video, Iβll be sharing tips on how can we motivate ourselves to change our own behaviour. Please note that this was recorded 3 years ago for a brown bag session, few months before the pandemic hit.
I still find the content to be relevant, hence sharing this out with the world to feed my creative thirst in shipping and to share my work. The content was inspired /credited by author James Clear, "Atomic Habits and a neuroscientist (I totally forgotten who she / he was! π)
The recording was very candid and apology for a very basic video quality. Hope you find value in this !
Hugs & Remember, "Everything is Workable!", Wawa β€οΈ β€οΈ β€οΈ
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